interested in starting a blog? these tips will help you get your ideas up and blogging.

bloggers, blogging

Blogging…Getting Started

New to Blogging? Interested in starting your own blog? Here are few things I've learned about blogging that will help you get started. Think about blogging as your own personal publication. You are in charge of the advertising, design, content and [...]

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the 60 minute lunch break combines healthy meal plans with detailed exercises.

exercise, fitness, healthy, review, spring

60-Minute Lunch Break

Spring is here. The flowers are blooming, the weather is warmer, and it's time to clean out my closet. Unfortunately, I found some clothes that were a bit snug on me. I guessed I gained a few pounds over the winter months. The good news is that [...]

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Free Cone Day at Dairy Queen. Triangle Area Dairy Queen's will be accepting donations for the Duke Children's hospital and Health Center

family, happy, hospital

Free Cone Day & A Cause

Last year was the first time we participated in the Free Cone Day event. My friend and I loaded up all the neighborhood kids in our SUV's and drove to our local Dairy Queen Grill & Chill. It was a warm spring day, and the kids were tracked-out [...]

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