Category Archives: exercise

salsa dance workout

Dance, exercise, Uncategorized

Salsa Dancing & a Workout

A couple of years ago, my husband and I took dance lessons. Each week, we had a sitter come over and watch the boys while we learned to Tango. We enjoyed it so much that we also learned ballroom dancing. We were really hoping to learn how to [...]

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easy home exercises when the kids are sick


Easy Exercises when the Kids are Sick

I rely heavily on the child care at my gym, but when the kids are sick, we stay home. Croupy coughs, never ending runny noses, fevers and vomiting. If my kids exhibit these symptoms, we stay home, and I hope that other parents are [...]

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