Category Archives: exercise

10 lbs., accountability, excel body fitness, exercise, fitbit, fitness pal, tone it up, weight gain, weight loss

An Honest Post about Weight Gain

I confess. I have gained some weight. I have a lot of excuses. It was a long winter, the kids are stressing me out, the kids are sick, it's my birthday, I deserve cake, and I could go on. I'm stopping with the excuses, and I'm coming clean. It's [...]

croup, Easter, ER, exercise, God, rain, stress, thankful, windows

Looking for Windows

I opened the windows today. There is a light breeze coming in the house and the sound of birds chirping. It's finally spring, and I'm enjoying the warmer weather and watching the flowers bloom. My week has been stressful, so I'm savoring this open [...]

exercise

Easy Exercises when the Kids are Sick

I rely heavily on the child care at my gym, but when the kids are sick, we stay home. Croupy coughs, never ending runny noses, fevers and vomiting. If my kids exhibit these symptoms, we stay home, and I hope that other parents are [...]

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FitTriangleMom

Hey, I'm Rachel. The mom behind Fit Triangle Mom. I write all my posts with an exception to a local business owner every once in awhile. I'm glad you stopped by; I want to share with you about being a parent, living in the Triangle and North Carolina. I tend to focus on fitness, faith and family! Feel free to explore my site and share with friends. Be sure to comment on posts and be apart of the community. :) Have a good day!

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