Category Archives: fitness

cosmo body

fitness

Stuck at Home Exercise Secret

I've been busy. I've been sick. The kids have been sick. It's too cold outside to run. The roads are covered in snow. My friends won't be at the gym. The excuses could go on and on, but my body is suffering from my lack of exercise.  I can feel my [...]

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Energize Your Exercise

fitness

Energize Your Exercise

Energize your Exercise with uplifting and upbeat music by Amy Grant and Mandisa.   Affiliate links are used in this post. I received the CDs mentioned complimentary. Opinions are mine. Consult a doctor before trying a new exercise.Are you ready [...]

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