Motivation

Living a fit lifestyle is an ongoing process. Sometimes life gets in the way, and we find that we have fallen off the “exercise and healthy eating” wagon. It happens to the best us more often than once. So here are several posts to keep you motivated.

Back to the Gym

Body & Soul

Cravings & Cures

Energize Your Exercise

Fitness on a Budget

Salsa Dancing and a Workout

Exercise at Home